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Martin Smith is a true friend to Peter & Kathryn Sheehan whose son Riley has DMD. Martin wanted to lose some weight so he used his desire to be fit to raise money for PPA.
Martin's sponsors have paid him over $350 to surpass his target weight of 88kg. That's over 12 kg lost in the last couple of months!
Contratulations Martin for designing a successful fitness program. Martin shares his program and his progress in his detailed blog.
Martin must feel better in two respects - physically, to be so much fitter; and emotionally, to have made a difference to families affected by Duchenne muscular dystrophy.
Martin is an inspiration to us for achieving his goals and secondly for showing us that we shouldn't be carrying around excess baggage!
If you want to see how Martin achieved his goals, visit his website. |